This candlelit class offers a meditative transition into the evening through a slow flow. Sequences are crafted to work the body and release muscle tension while creating space for self-care and unwinding from the day.

Feel grounded and stable in your body as you explore vibrations of regeneration, expansion, harmony, and gratitude.

Gong, Crystal & Tibetan Bowls, Drums, Shakers, Harp, Shruti Box & Bells along with Melodic & Enchanting Vocals, by Soundbird, Jenn Albamonti will usher you through layers of frequency and vibration to a deep state of relaxation + self-awareness,

Join us for this special monthly class offered the fourth Thursday of each month.

https://allthatmatterswellness.org

Step into a deeply restorative sound journey at All That Matters Yoga + Wellness Studio. This monthly sound bath is an invitation to slow down, soften, and reconnect through layers of vibration and frequency.

You will be guided by the resonant tones of the gong, crystal and Tibetan bowls, drums, shakers, shruti box, bells, and Jenn’s melodic, ethereal vocals. These sounds work together to gently quiet the mind, regulate the nervous system, and support deep relaxation and self awareness.

No experience is necessary. Simply arrive, get comfortable, and allow the sound to carry you into a state of calm, balance, and inner spaciousness.

Perfect for stress relief, emotional release, and restoring harmony in body and spirit.

PLAN AHEAD: Please bring a yoga mat, blanket, or padding to make yourself comfortable.

PROGRAM PRICE: $25

Consider a 5-Sound Bath pass for $100!

Early registration is strongly recommended as this event tends to fill!

Once again, we're joining with Sauna On Location to bring you a beautiful afternoon of Song, Sauna, and Sound on Sunday, Feb 1 from 1 - 5 pm at Moon Temple in Exeter.

Space is limited!

We'll begin in circle, open our hearts and voices, share time in the sauna, then settle into a deeply relaxing and intimate sound bath.

Afterward, we'd love for you to stay and share some nourishment ~ potluck style (optional)

Exchange: 88$

Sliding scale available upon request

Please text me for more info.

This candlelit class offers a meditative transition into the evening through a slow flow. Sequences are crafted to work the body and release muscle tension while creating space for self-care and unwinding from the day.

Feel grounded and stable in your body as you explore vibrations of regeneration, expansion, harmony, and gratitude.

Gong, Crystal & Tibetan Bowls, Drums, Shakers, Harp, Shruti Box & Bells along with Melodic & Enchanting Vocals, by Soundbird, Jenn Albamonti will usher you through layers of frequency and vibration to a deep state of relaxation + self-awareness,

Join us for this special monthly class offered the fourth Thursday of each month.