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This candlelit class offers a meditative transition into the evening through a slow flow. Sequences are crafted to work the body and release muscle tension while creating space for self-care and unwinding from the day.
Feel grounded and stable in your body as you explore vibrations of regeneration, expansion, harmony, and gratitude.
Gong, Crystal & Tibetan Bowls, Drums, Shakers, Harp, Shruti Box & Bells along with Melodic & Enchanting Vocals, by Soundbird, Jenn Albamonti will usher you through layers of frequency and vibration to a deep state of relaxation + self-awareness,
Join us for this special monthly class offered the fourth Thursday of each month.